Laurie Trace Therapy

Holistic, embodied healing.

Hello. I’m Laurie.

I help people suffer less and live more. The process is simple, but not easy. True freedom requires us to slow down & pay attention, You will see yourself as you are, deep down, in ways you may not even be aware of. When you learn to see yourself (and others) as a multi-dimensional, complex human being, healing and growth just happen. Emotional reactivity becomes intentional response, self-defeating addictions become empowered choices, exhausting power struggles become secure, intimate connections, and helpless despair becomes confident resilience.

I attract truth seekers ready to look inward for real wisdom. Stories must be told and skills must be learned - of course. But the nervous system has its own memory which holds the key to lasting therapeutic change. As a fully certified Attachment-Focused EMDR clinician, I support embodied healing based on the most recent research in neurobiology and counselling psychology.

It is absolutely possible to rewire your brain. With a little help, my clients learn to create new, more expansive ways of living and loving…Come see what’s possible.

Psychological Services

  • 1:1 sessions may be attended virtually or in-person for 60 or 90 minutes.

    Initial intake sessions are scheduled for 90 minutes unless otherwise requested. New clients can book a free consultation or request an intake appointment by emailing lauritraceinfo@gmail.com

    *Please note, approximately 10 minutes per hour is typically reserved for record keeping and administrative tasks.

  • Couples sessions are scheduled for 2 hours and may be attended virtually or in-person.

    New clients can book a free consultation or request an intake appointment by emailing lauritraceinfo@gmail.com

    *Please note, approximately 10 minutes per hour may be reserved for record keeping and administrative tasks as needed.

  • Email laurietraceinfo@gmail.com for additional information or book a free consultation call to discuss your goals in detail.

  • Media and training requests can be made by email to laurietraceinfo@gmail.com

Existing Client? Book an appointment
New Client? Book a free consultation call

Upcoming Events

  • LIVE 7-week series at Yoga MCC (Marda Loop location), Calgary, AB

    Wednesdays 5:30-7:00

    January 14- February 25, 2026

    Register through YogaMCC: https://www.yogamcc.com/meditation-registered-classes

  • Use the sign up form below to register for this FREE virtual master class.

    On the last Monday each month we gather for one hour of guided self-reflection, embodied practice, and small group Q&A.

    Members receive a monthly reminder and meeting link by email. Attend as often as you wish and unsubscribe at anytime.

  • Event Registration required:

    https://www.banffwellness.com

  • Live experiential workshop

    Yoga MCC (Bowness Location)

    Registration Required:

    www.yogamcc.com/workshops

Be the first to know about upcoming workshops, retreats, and FREE resources.

  • I respect your privacy, and will not be spamming your inbox.

  • You are welcome to remove yourself from my mailing list at any time.

  • No hard feelings - I promise!

Sign up below to stay in touch.

For those who have an intense urge for Spirit, it sits near them, waiting.
— Yoga Sutras of Patanjali